
The Quiet Hour is a massage practice rooted in simplicity, presence, and care.
It is a space intentionally created for slowing down—before the noise of the world pulls you back in.
Here, massage returns to its basics: skilled, attentive touch; unrushed time; and a calm environment where the nervous system can settle. There are no distractions, no pressure, and no performance—just thoughtful bodywork designed to help you rest, reset, and feel held.
The Quiet Hour exists for those who miss a time when rest didn’t need to be earned, scheduled, or optimized. This is an hour set aside for your body to exhale.
Each ONE-HOUR (60mins) session at The Quiet Hour is thoughtfully tailored to the individual. Rather than following a fixed routine, the massage draws from a blend of modalities and techniques, chosen to support your body’s specific needs on that day.
Pressure, pace, and focus areas are adjusted with care, allowing the session to unfold naturally and intentionally. Whether your body is holding tension, fatigue, or simply in need of rest, the work is guided by attentive touch and experience—not by rushing or formulas.
This is not a one-size-fits-all massage. It is an hour set aside for listening to the body and responding with skill, presence, and respect.
The extended session allows for a slower, more spacious approach to bodywork. With additional time, the massage can unfold without urgency—giving the body time to soften, respond, and fully settle.
This ONE HOUR and A HALF (90mins) session draws from a blend of massage modalities and techniques, guided by your individual needs. The added time allows for deeper attention to areas of chronic tension, longer periods of stillness, and a more complete sense of rest.
This session is ideal for those who feel rushed in shorter appointments, carry long-standing tension, or simply wish to remain in the quiet a little longer.
CAMTC #14907
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